Weigh In record (no journal entry) for 04 September 2019
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173.7 lb
Lost so far: 61.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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324 kcal
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Fat: 8.96g | Prot: 23.56g | Carb: 37.35g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Простоквашино Творог 5%, Яблоко Зеленое, Herbalife Травяной Напиток Классический, Herbalife Растительный Напиток на Основе Алоэ, Дикси Нектарины. more...
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losing 0.6 lb a week
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