Weigh In record (no journal entry) for 03 September 2019
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275.2 lb
Lost so far: 2.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1371 kcal
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Fat: 97.87g | Prot: 95.92g | Carb: 26.89g.
Breakfast: Kroger Ribeye Steak, American Cheese, Fried Egg, Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Cream Cheese, Kroger BBQ Pork Rinds, Oscar Mayer Beef Hot Dogs Franks. Dinner: Denny's Sliced Tomatoes (3 Slices), Salted Butter Stick, Wal-Mart Boneless Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 0.4 lb a week
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Veronica Rigsby's weight history
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