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Guten Morgen! Guten Start in die neue Woche!🙋♀️
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143.5 lb
Lost so far: 59.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1293 kcal
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Fat: 29.73g | Prot: 46.80g | Carb: 201.13g.
Breakfast: Äpfel, Zucker, Géramont Cremig Leicht 16%, Gut & Günstig Delikatess Hähnchenbrust, Bresso Légère Feine Kräuter, Harry Dinkel Vollkorn. Lunch: Beste Ernte Kaisergemüse, Ei, San Fabio Gnocchi, Rapsöl. Dinner: Birnen, Bresso Légère Feine Kräuter, Géramont Cremig Leicht 16%, Harry Dinkel Vollkorn. more...
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losing 1.5 lb a week
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