avefenix1977's Journal, 28 August 2019

:(
134.3 lb Lost so far: 5.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2019:
880 kcal Fat: 37.86g | Prot: 44.30g | Carb: 89.15g.   Breakfast: Philadelphia Queso Crema Light, Bimbo Mini Tostados Mantequilla, Calabaza, Carne de Pavo Magra, Pasta Fresca (Cocida). Lunch: Philadelphia Queso Crema Light, Zwan Jamón de Pavo Virginia , Bimbo Pan Blanco (24g), Norteñita Crema, Encanto Conchitas. more...
1606 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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