Weigh In record (no journal entry) for 28 August 2019
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156.5 lb
Lost so far: 59.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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481 kcal
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Fat: 14.81g | Prot: 17.67g | Carb: 74.78g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яблоко, Боярышник. Lunch: Колбаса Докторская, Елизавета Хлебцы, Сыр Российский. Dinner: Морковь, Простоквашино Молоко 2,5%. Snacks/Other: Кабачок. more...
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losing 3.9 lb a week
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Darya Abrychkina's weight history
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