Weigh In record (no journal entry) for 26 August 2019
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170.4 lb
Lost so far: 15.9 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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316 kcal
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Fat: 13.20g | Prot: 9.00g | Carb: 30.00g.
Breakfast: М-Фуд Сэндвич Слойка с Курицей. more...
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losing 7.7 lb a week
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xxroguexx's weight history
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