Weigh In record (no journal entry) for 12 August 2010
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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1954 kcal
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Activities & Exercise:
Sitting - 3 hours, Swimming (slow) - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 2 minutes, Driving - 58 minutes. more...
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gaining 2.1 lb a week
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kmaxwell08's weight history
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