Weigh In record (no journal entry) for 14 August 2019
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2019:
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2392 kcal
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Fat: 57.11g | Prot: 133.18g | Carb: 341.60g.
Breakfast: Cabot Swiss Cheese, Del Monte Cantaloupe, Schwan's Southern Style Biscuits, Egg White, Bananas , Folgers Classic Roast Medium Coffee, Hood Simply Smart Fat Free Milk, Sugar. Lunch: Water , Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Vermont Bread Soft 10 Grain Bread, Lean Cuisine Comfort Glazed Chicken. Dinner: Chili's Strawberry Lemonade, Chili's Margarita Grilled Chicken. Snacks/Other: Quaker 100% Whole Grain Oatmeal, Navitas Naturals Organic Whole Chia Seeds, Full Circle Almond Butter, Florida's Natural 100% Pure Florida Orange Juice, Vermont Bread Soft 10 Grain Bread. more...
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steady weight
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Cosmos Lovegoddess's weight history
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