Weigh In record (no journal entry) for 09 August 2019
|
181.9 lb
Lost so far: 122.4 lb.
Still to go: 5.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 August 2019:
|
2578 kcal
|
Fat: 119.05g | Prot: 72.80g | Carb: 329.99g.
Breakfast: Банан, Слобода Биойогурт с Вишней 2%. Lunch: Вареное Яйцо, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Excess Free Халва, Арбуз. Snacks/Other: Соленые Крекеры, Красная Цена Сушки Малютка. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjunhy's weight history
|