gurico's Journal, 07 August 2019

29.2

110.5 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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147 kcal

Fat: 6.10g | Prot: 3.80g | Carb: 19.30g.   Breakfast: 日清 お椀で食べるカップヌードル. more...

1511 kcal

Activities & Exercise: Sleeping - 7 hours, Walking (slow) - 2/mph - 55 minutes, Resting - 7 hours and 5 minutes, Desk Work - 9 hours. more...