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SistahSexy
Journal
09 Aug 10
SistahSexy's Journal, 09 August 2010
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Ate 2 extra pieces of Lasagna, yesterday! Look what happened! Back in da saddle again
169.0 lb
Lost so far:
40.6 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2010:
466 kcal
Fat: 15.95g | Prot: 21.03g | Carb: 64.74g.
Breakfast:
Grapefruit.
Lunch:
Angie's Veggie Lover's Pizza, Sharhonda's Super Salad.
Dinner:
green giant steamers.
more...
2234 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours.
more...
gaining 8.4 lb a week
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