Abby76's Journal, 03 August 2019

Ik start gewoon opnieuw....

216.5 lb Lost so far: 2.2 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 97.65g | Prot: 126.83g | Carb: 41.08g.   Breakfast: Melkunie Protein Kwark Kokos, Dolce Gusto Lungo, Cappuccino. Lunch: Ei, AH Kipfilet Gerookt. Dinner: Olijfolie, AH Aubergine, Gebakken of Gebraden Varkenskarbonade. Snacks/Other: Aldi Cervelaat, Aldi Jong Belegen Kaas 48+, AH Yoghurt Griekse Stijl, Casa Azzurra Mascarpone. more...

2392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...