Weigh In record (no journal entry) for 03 August 2019
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121.9 lb
Lost so far: 9.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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544 kcal
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Fat: 21.35g | Prot: 17.84g | Carb: 70.94g.
Breakfast: ВкусВилл Пирожное "Картошка", Перекресток Сыр Гауда, Магнит Персик, Globus Хлеб Мюнхенский. Snacks/Other: Пекарь-М Крендель Ореховый. more...
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steady weight
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