Weigh In record (no journal entry) for 04 July 2019
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127.9 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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693 kcal
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Fat: 13.80g | Prot: 22.12g | Carb: 153.39g.
Breakfast: Глобус Овощи Запечённые в Соусе, Green Ray Кукуруза, Черешня, Абрикос, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью (из Бурого Риса), Сыр Российский. Lunch: Перекресток Персик, Gold Food Цукаты Микс, Дыня. Dinner: Морковный Сок, Gold Food Цукаты Микс. Snacks/Other: Каждый День Хлебцы Ржаные, Ежевика. more...
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1409 kcal
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Activities & Exercise:
Treadmill - 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 11 hours. more...
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gaining 2.6 lb a week
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