Weigh In record (no journal entry) for 04 July 2019
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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720 kcal
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Fat: 34.23g | Prot: 33.51g | Carb: 69.35g.
Lunch: Sainsbury's Chicken & Pesto Sandwich. Dinner: Rogan Josh. Snacks/Other: Chocolate Chip Biscuit. more...
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losing 10.8 lb a week
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AndromedaCassie's weight history
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