Weigh In record (no journal entry) for 02 July 2019
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159.8 lb
Lost so far: 100.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1268 kcal
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Fat: 52.82g | Prot: 86.26g | Carb: 121.16g.
Lunch: Schlagsahne, Schwartau Schokosoße, Erdbeeren, Speiseeis. Dinner: Gut Langenhof Hähnchen-Bruststeak Curry Pikant, Gelbe Paprika, Rote Paprika. more...
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gaining 0.8 lb a week
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