👍👍
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157.0 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1248 kcal
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Fat: 59.90g | Prot: 47.29g | Carb: 128.33g.
Lunch: Lidl Aardbeien Diepvries, Lidl Bosvruchten Diepvries, Lidl Diepvries Frambozen, Lidl Bevroren Bosvruchten, Havermout, Jumbo Kokos Geraspt, Lidl Griekse Yoghurt. Dinner: AH Gebakken Spekjes, Honig Volkoren Macaroni, Champignons, Lidl Spinazie A La Creme. Snacks/Other: Stroopwafel, Perzik. more...
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losing 0.1 lb a week
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Comments
En dat met een weekend feest. Ons zoontje jarig 9 jaar🎉🎉🎉🎉🎉
01 Jul 19 by member: brigensam
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01 Jul 19 by member: dani.p2
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01 Jul 19 by member: brigensam
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