Weigh In record (no journal entry) for 06 January 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2013:
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1742 kcal
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Fat: 51.98g | Prot: 82.02g | Carb: 247.56g.
Breakfast: Koffie (Gezoet). Lunch: Halvarine, Volkoren Brood, Bruine Boterham, Kippensoep. Dinner: Vlaflip Vanille, Gekookte Spinazie (Vers), Sukadelappen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Leidingwater, Gold Tea, Appeltaart. more...
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2296 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 59 minutes, Housework - 4 hours, Resting - 8 hours and 31 minutes, Sleeping - 9 hours and 30 minutes. more...
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