Weigh In record (no journal entry) for 30 June 2019
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129.9 lb
Lost so far: 36.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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776 kcal
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Fat: 28.50g | Prot: 37.63g | Carb: 97.95g.
Breakfast: Milka Молочный Шоколад, M&M's Драже, Малина, АТБ Банан, Селянське Молоко 1,5%, De Luxe Овсяные Хлопья Мелкозерновые. Lunch: Помидоры, Суп Мисо, Квас, Скумбрия Запеченная. more...
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losing 0.0 lb a week
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olenka.kalamanych's weight history
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