Weigh In record (no journal entry) for 27 June 2019
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201.3 lb
Lost so far: 34.6 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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420 kcal
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Fat: 14.22g | Prot: 60.69g | Carb: 13.02g.
Breakfast: Nescafe Gold, Сахар, Беловежские Сыры Сыр Чайная Роза. Lunch: Сибирская Клетчатка Клетчатка Изящный Силуэт, KFD Nutrition Premium Dessert Micellar Casein. Dinner: Nescafe Gold, Lorado Кокосовое Молоко. Snacks/Other: Nescafe Gold. more...
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losing 6.2 lb a week
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ДеRьмовочка's weight history
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