Weigh In record (no journal entry) for 25 June 2019
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301.6 lb
Lost so far: 46.4 lb.
Still to go: 171.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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365 kcal
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Fat: 22.00g | Prot: 7.00g | Carb: 40.00g.
Breakfast: Expo Fresh Strawberries , Taylor Farms Asian Chopped Salad with Dressing, Taylor Farms Asian Chopped Salad with Dressing. more...
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losing 14.0 lb a week
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