Weigh In record (no journal entry) for 14 June 2019
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122.1 lb
Lost so far: 9.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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509 kcal
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Fat: 34.45g | Prot: 23.29g | Carb: 26.65g.
Breakfast: ВкусВилл Инжир Белый Сушеный, Good Food Миндаль Сушеный, Глобус Салат Мимоза с Горбушей, Азбука Вкуса Окрошка с Колбасой. more...
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losing 0.5 lb a week
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