Weigh In record (no journal entry) for 09 June 2019
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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287 kcal
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Fat: 6.69g | Prot: 6.40g | Carb: 55.53g.
Breakfast: Банан, Кофе (из Молотых Зерен). Lunch: Гречка Отварная. more...
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steady weight
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agura_'s weight history
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