Weigh In record (no journal entry) for 08 June 2019
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210.8 lb
Lost so far: 31.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1708 kcal
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Fat: 72.29g | Prot: 50.95g | Carb: 212.64g.
Breakfast: Домик в деревне Кефир 1%, Baker House Торт Тирамису, Посиделкино Овсяное Печенье Классическое, Магнит Банан, Global Village Капуста Квашеная, Гиагинский Молзавод Сыр Косичка Копченый, Каждый День Тушенка Говяжья, Вареное Яйцо. more...
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gaining 1.5 lb a week
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