Misawai's Journal, 07 June 2019

Periods 🙄
206.1 lb Lost so far: 58.4 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2019:
990 kcal Fat: 44.60g | Prot: 40.80g | Carb: 102.53g.   Breakfast: AH Goudse Kaas Jong Belegen 48+, Plus Pitabroodjes. Lunch: Natrena Stevia, Lidl Bevroren Bosvruchten, Gepelde Zonnebloempitten, Walnoten, Melkunie Milde Magere Yoghurt. Snacks/Other: Aldi Rijstwafel, Venz Chocolade Hagelslag Melk, Pindakaas. more...
gaining 1.3 lb a week

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