Weigh In record (no journal entry) for 29 May 2019
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175.5 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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433 kcal
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Fat: 16.85g | Prot: 9.20g | Carb: 58.60g.
Breakfast: Lotus Speculoospasta, Nutella Choco, AH Bruine Bollen. more...
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gaining 0.4 lb a week
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Annekev1960's weight history
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