Weigh In record (no journal entry) for 27 May 2019
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204.8 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1362 kcal
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Fat: 34.60g | Prot: 154.09g | Carb: 103.88g.
Breakfast: Волжский Пекарь Баранки Ванильные, Вареное Яйцо. Lunch: Лечо, Минтай Запечённый. Dinner: Сладкая Булочка, Белый Хлеб, Рыбный Суп, Табрис Курица Отварная. Snacks/Other: Миндаль. more...
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losing 9.3 lb a week
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