Weigh In record (no journal entry) for 26 May 2019
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311.2 lb
Lost so far: 36.8 lb.
Still to go: 181.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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700 kcal
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Fat: 41.50g | Prot: 37.00g | Carb: 49.00g.
Breakfast: Dairy Fresh String Cheese, Great Value Half & Half, Market Pantry Half & Half. Lunch: Taylor Farms Barbecue Ranch Flavored Salad, Taylor Farms Barbecue Ranch Flavored Salad, Taylor Farms BBQ Ranch Chopped Salad. more...
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losing 5.6 lb a week
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