Weigh In record (no journal entry) for 24 May 2019
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224.7 lb
Lost so far: 45.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2503 kcal
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Fat: 148.41g | Prot: 139.04g | Carb: 150.70g.
Breakfast: Cordon Bleu, REWE American Sandwich, Milch 1,5%. Lunch: Reiswaffeln, Low Carb Muffin, Eismann Chicken Tandoori, Rosinenbrötchen. more...
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steady weight
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Gjallarhorn.'s weight history
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