Weigh In record (no journal entry) for 21 May 2019
|
132.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2019:
|
2035 kcal
|
Fat: 101.85g | Prot: 66.86g | Carb: 212.68g.
Breakfast: Кофе с Сахаром, Хлебодар Хлеб Бездрожжевой "Здоровье+", Яичница. Dinner: Био Баланс Кефирный 1%, Здоровье Хлеб Бездрожжевой, Авокадо Авокадо. Snacks/Other: Конти Конфета Джек, Чай, Яблоко Голден, Хинкали, Йогурт. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|