Weigh In record (no journal entry) for 20 May 2019
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314.4 lb
Lost so far: 33.6 lb.
Still to go: 184.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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448 kcal
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Fat: 8.50g | Prot: 37.00g | Carb: 59.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: D'Angelo Roast Beef D'Lite Sandwich. more...
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gaining 1.4 lb a week
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fairy1965's weight history
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