Weigh In record (no journal entry) for 16 May 2019
|
237.2 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
963 kcal
|
Fat: 29.07g | Prot: 115.29g | Carb: 69.86g.
Breakfast: Thunfisch in Wasser (Konserviert), Möhren, Mais, Rote Paprika, Kidneybohnen (Dose), Maredo Zwiebeln, REWE Avocado, Thunfisch in Öl (Konserviert), Grapefruit (Pink und Rot). Snacks/Other: ESN Tasty Whey - Vanilla, WellMix 50% Protein Riegel Cookie-Dough. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobo1966's weight history
|