Weigh In record (no journal entry) for 15 May 2019
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161.8 lb
Lost so far: 98.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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2060 kcal
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Fat: 134.01g | Prot: 76.15g | Carb: 191.27g.
Breakfast: Aldi Kochschinken, Käse, Muffin. Lunch: Spargel. Dinner: Mondamin Mehlschwitze, Brokkoli, Grüne Brechbohnen, Dulano Bratwurst. Snacks/Other: Kinder Riegel (21g), Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis. more...
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losing 2.3 lb a week
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Schniese93's weight history
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