bontehond88's Journal, 15 May 2019

khad honger gisteravond

142.2 lb Lost so far: 106.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 29.15g | Prot: 54.79g | Carb: 216.26g.   Breakfast: Président Cheddar Burger Gourmand. Lunch: Hero Delight Jam, No Fairytales Verwen Bol Wortel Anijs. Dinner: Magioni Skinny Salami. Snacks/Other: Alpro Soya Chocolade Vla, Roosvicee Laxo. more...

1752 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...