Weigh In record (no journal entry) for 04 May 2019
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221.1 lb
Lost so far: 14.8 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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865 kcal
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Fat: 52.55g | Prot: 83.66g | Carb: 11.28g.
Breakfast: Сахар, Nescafe Gold, Красная Цена Форель Слабосоленая, Магнит Авокадо. Lunch: Гиагинский Молзавод Сыр Адыгейский. Dinner: Nescafe Gold, Сахар, Индейка Отварная. more...
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losing 6.2 lb a week
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ДеRьмовочка's weight history
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