Weigh In record (no journal entry) for 03 May 2019
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222.0 lb
Lost so far: 13.9 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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715 kcal
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Fat: 27.04g | Prot: 76.50g | Carb: 21.58g.
Breakfast: Магнит Авокадо, Красная Цена Форель Слабосоленая, Сахар, Nescafe Gold. Lunch: Макси Деликатес Индейка Вареная в Желе. Snacks/Other: Медовуха Копчёная Слива. more...
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losing 5.1 lb a week
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ДеRьмовочка's weight history
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