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💖
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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648 kcal
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Fat: 26.76g | Prot: 27.95g | Carb: 65.79g.
Breakfast: El Sembrador Pandebono, Coffee with Cream. Lunch: 100% Pure Raw & Unfiltered Honey, Herbal Tea, Cassava Bread Casabe. Dinner: Zinfandel Wine , Chopped Peppers & Onions, Minced Garlic, Butter, Tomatoes, Heavy Cream, Clams, Meat Filled Tortellini. more...
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losing 8.9 lb a week
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