Weigh In record (no journal entry) for 29 April 2019
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2019:
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1134 kcal
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Fat: 44.49g | Prot: 42.93g | Carb: 58.88g.
Lunch: Taco Casa Taco. Dinner: Meat Loaf Made with Beef and Pork, Light Butter with Canola Oil, Toasted Sour Dough Bread, Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, White Table Wine. more...
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gaining 0.3 lb a week
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