Weigh In record (no journal entry) for 27 April 2019
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1259 kcal
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Fat: 30.95g | Prot: 138.07g | Carb: 113.39g.
Breakfast: Protein Plan Соевый Напиток, Яблоко Зеленое, Тыква, Рис, Кофе, Изюм. Lunch: Морковь на Пару, Protein Plan Соевый Напиток, Кофе, Мясо Индейки (Вареное, Жареное). Dinner: Оливковое Масло, Свекла Вареная. Snacks/Other: Protein Plan Протеиновый Фитогурт. more...
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losing 0.3 lb a week
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