Schnullerbacke 5's Journal, 22 April 2019

Ohh man falsche Richtung 😭
169.5 lb Lost so far: 1.5 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2019:
1528 kcal Fat: 54.23g | Prot: 73.26g | Carb: 183.43g.   Breakfast: Rama Margarine, Milfina Milch 1,5% Fett, Kaffee, Penny Markt Erdbeere Konfitüre Extra, Penny Markt Baguette Brötchen. Dinner: Gut & Günstig Delikatess Rotkohl, Kaninchenfleisch, Salzkartoffeln. Snacks/Other: Cappuccino, Dr. Oetker Philadelphia-Torte. more...
2491 kcal Activities & Exercise: Working - 7 hours, Showering - 10 minutes, Driving - 12 minutes, Massage - 10 minutes, Resting - 10 hours and 28 minutes, Sleeping - 6 hours. more...
gaining 1.7 lb a week

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