Weigh In record (no journal entry) for 10 April 2019
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176.6 lb
Lost so far: 30.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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350 kcal
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Fat: 11.55g | Prot: 13.95g | Carb: 47.40g.
Breakfast: Перекресток Улитка Греческая Мясо/Картофель. more...
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gaining 6.7 lb a week
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asovasells's weight history
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