Weigh In record (no journal entry) for 02 April 2019
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181.9 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1697 kcal
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Fat: 67.12g | Prot: 67.75g | Carb: 199.68g.
Breakfast: Aldi Weizenbrötchen, Werder Tomaten Ketchup, Kartoffelsalat nach Deutscher Art, Bratwurst, TiP H-Vollmilch 3,5%, Gut & Günstig Traditioneller Schweinebraten, Ja! Räucherlachs, Landfein Kräuterquark, Wasa Sesam Gourmet, Alnatura Dinkel Drink Natur. Lunch: Mangos, Kaufland Granatapfelkerne, Alpro Sojajoghurt - Natur Ungesüßt, Bircher Müsli. Snacks/Other: Langnese Magnum Classic, Corny Free Haselnuss. more...
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gaining 7.7 lb a week
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 Comments
Ok ab sofort ist wieder Diät 😅
01 Apr 19 by member: YviWanderlust
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