Weigh In record (no journal entry) for 24 March 2019
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162.7 lb
Lost so far: 1.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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520 kcal
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Fat: 23.57g | Prot: 37.49g | Carb: 43.25g.
Breakfast: Herbalife Растительный Напиток на Основе Алоэ, Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Печень по-Строгановски, Гречка Отварная, Икра Минтая. more...
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steady weight
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~$irina$~'s weight history
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