Weigh In record (no journal entry) for 21 March 2019
|
136.2 lb
Lost so far: 16.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2019:
|
55 kcal
|
Fat: 0.50g | Prot: 0.60g | Carb: 5.00g.
Lunch: Cup-A-Soup Rundvlees. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|