Weigh In record (no journal entry) for 19 March 2019
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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290 kcal
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Fat: 10.15g | Prot: 12.02g | Carb: 37.51g.
Breakfast: Брест-Литовск Сливочный Сыр 50%, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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Ameli6110's weight history
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