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The truth hurts kind of, but the truth is the child hard truth. Love God. Love people. That's the best we can do.
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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2099 kcal
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Fat: 98.75g | Prot: 64.85g | Carb: 251.85g.
Breakfast: M&M's Peanut Butter M&M's (Package), Clementines, Spinach Salad, Airheads Xtremes Sweetly Sour Belts, Ritz Whole Wheat Crackers, Philadelphia Garden Vegetable Cream Cheese, White Bread, Snak Club Raw Almonds, Kellogg's Froot Loops, Season's Choice 7 Vegetable Lasagna, Souper Salad Green Bell Peppers, Clementines. Lunch: Wolf Brand Chili Hot Dog Sauce, Bob Evans Scrambled Egg (2 Eggs), Safeway Farms Spinach Dijon Salad, Oscar Mayer Beef Hot Dogs Franks, Ball Park Hot Dog Bun, International Delight French Vanilla Coffee Creamer, 7-Eleven French Vanilla Cappuccino, Apples. more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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