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Полет нормальный 👌
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143.7 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1585 kcal
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Fat: 75.61g | Prot: 147.71g | Carb: 75.59g.
Breakfast: Печенье Кукурузное, Савушкин Продукт Молоко 1,5%, Яйцо. Lunch: Веселый Молочник Молоко 1,5%, Яйцо, Желатин Пищевой, Добрыня Кефир 0,05%, Яичный Белок. Dinner: Бабушкина Крынка Творог 0%. Snacks/Other: Капучино. more...
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losing 0.8 lb a week
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