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Carnaval, nu weer in het gareel
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152.1 lb
Lost so far: 0.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1157 kcal
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Fat: 39.12g | Prot: 82.67g | Carb: 112.81g.
Breakfast: Milsani Halfvolle Melk, Kruidvat Maaltijdshake Eiwitrijk Vanilleroom. Lunch: Body & Fit Low Calorie Bar Caramel. Dinner: Gebakken Ei, Kania Szechuan Woksaus Lidl, Lidl Kipfilet, Lidl Broccoli Rijst, Jumbo Bami-/Nasigroenten, Conimex Wok Olie. Snacks/Other: Mandarijn, AH Tomaat. more...
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gaining 1.3 lb a week
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