Lekker, mijn verjaardagsgewicht weer achter me gelaten en “back on track” ♥️💖😍💝❣️
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254.0 lb
Lost so far: 76.7 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1084 kcal
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Fat: 33.40g | Prot: 68.46g | Carb: 119.45g.
Breakfast: Milbona Skyr Bosbessen. Lunch: AH Excellent Acacia Honing, Gluhwein, Cappuccino, Zwagerman Palingworst, Dijon Mosterd, Van Dobben Kroket, Kaas, AH Gildekorn. Snacks/Other: Jumbo Bloemen Honing, Aldi Verse Geitenkaas Honing, AH Smoothie Sinaasappel-Mango-Passievrucht. more...
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losing 2.6 lb a week
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Comments
03 Mar 19 by member: Ikdenkkris
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04 Mar 19 by member: Renner123
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04 Mar 19 by member: CarolineJerez
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ohhhhh, bijna onder de 115. Je doet het geweldig!!!
04 Mar 19 by member: Sjakbloem
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04 Mar 19 by member: kerstroos
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Volgende week zou je zomaar onder die 115 kunnen komen, goed bezig Faat!
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