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anna.c.gus
Journal
02 Mar 19
anna.c.gus's Journal, 02 March 2019
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Weigh In record (no journal entry) for 02 March 2019
153.0 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2019:
1261 kcal
Fat: 47.94g | Prot: 39.14g | Carb: 134.73g.
Breakfast:
Bananas , Safeway Bite-Sized Shredded Wheat, California Pizza Kitchen Sicilian Pizza.
Lunch:
Trader Joe's Mint Chip Ice Cream, Lagunitas Lagunitas IPA.
more...
2201 kcal
Activities & Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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